Sunday 16 October 2011

Twinkie Diet

Under affairs calories - Twinkie Diet


Professor of diet at the University of Kansas absent 27 pounds in 10 weeks with a Twinkie diet. Clutter aliment diet is a diet affairs low in calories. Agreement with a clutter aliment diet demonstrates the accent of calories in a weight accident program. Weight accident is accomplished by advancement a calorie arrears and exercise.

Do the numbers add up

The diet accustomed 1,800 calories per day. The accustomed caloric assimilation for weight stabilization was 2600 calories per day, advertence a burning of calories to advance accustomed functions of the organ. This adds up to 800 calorie arrears per day or 56,000 calories of 10 weeks. A arrears of 3500 calories equals one batter weight loss. For 10 weeks, the calorie arrears was 16 pounds. Walking for weight accident accomplished the actual 11 pounds. This gives an boilerplate 550 calories per day. You can bake calories walking for an hour to use calories. My cessation is that the numbers do add up. Based on my calculations this is feasible.

Twinkie Diet Clutter Aliment Diet

Junk aliment accounted for 60 percent of the diet. The diet includes bristles Twinkies a day with a absolute of 750 calories. This larboard 300 others calorie clutter aliment like chips, cakes, acceptable cereals and bendable drinks. Clutter aliment was supplemented with a protein shake, vitamins, blooming beans and celery to the added 750 calories. Meats, accomplished grains and fruits were not included in the diet.

Twinkie diet was an experiment, not a diet plan

The Twinkie diet looks like one of the affairs for low-calorie diet, as it depends on a calorie arrears of a cogent allocation of the weight loss. However, it is answer as a diet. It was absolutely an agreement by a assistant of diet to affectation the amount of calories to lose weight. Weight accident occurs back calories from advantageous foods or clutter foods.

Twinkie Diet unsustainable

The Twinkie diet has not been accurate to be acceptable for the accident of abiding weight and health. There was no ambition to authenticate their sustainability, as it was aloof an agreement to authenticate the amount of calories in weight loss. Plus it has been activated for 10 weeks alone alone by a person, the teacher.

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